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FAQ
Frequently Asked Questions
How did you begin your Yoga practice?
Why should I practise Yoga?
What is the difference between a standard Yoga class and the AYT Vitality System?
Is it possible to contribute in instalments?
I have never practised Yoga before and feel unsure about starting. What should I do?
I have tried Yoga before but had a negative experience. What should I do?
Is there a refund policy?
What is the vision behind the AYT Vitality System?
I am concerned the programme may be too challenging for me. What should I do?
I want to try Yoga, but I have the impression it is mainly for women. What should I do?
