Alla Yoga Therapy

Wellbeing Programmes

Live with Greater Balance & Clarity

Alla Yoga Therapy

Women's Wellbeing Programme

The value you will receive:

  • 15-minute Discovery Call
  • Pre-recorded “Yoga Nidra Meditation”
  • Pre-recorded “Calming Meditation”
  • 6-part yoga video series: Reach Out to Your Authentic Self
  • 10-part audio course: Ayurveda Yoga for Beginners
  • 3-part video course: Learning How to Breathe and Relax
Access Programme

Alla Yoga Therapy

Workplace Wellbeing Programme

The value you will receive:

  • 15-minute Discovery Call
  • Pre-recorded “Yoga Nidra Meditation”
  • Pre-recorded “Calming Meditation”
  • 6-part yoga video series: Holistic Office Yoga
  • 10-part audio course: Ayurveda Yoga for Beginners
  • 3-part video course: Learning How to Breathe and Relax
Access Programme

Alla Yoga Therapy

Entrepreneur Wellbeing Programme

The value you will receive:

  • 15-minute Discovery Call
  • Pre-recorded “Yoga Nidra Meditation”
  • Pre-recorded “Calming Meditation”
  • 6-part yoga video series: Yoga for Your Career Success
  • 10-part audio course: Ayurveda Yoga for Beginners
  • 3-part video course: Learning How to Breathe and Relax
Access Programme